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We invite you to participate in the Better Life - 3 Days of Alignment & Acceleration!
Use the food list below as a guidelinefor the fast. Please consume foods that are from the earth only during the fast
Grace Fast Foods (Daniel Fast)
Whole Grains
Amaranth, barley, brown rice, buckwheat, bulgur, freekeh, millet, oats, purple rice, quinoa, rye,
sorghum, spelt, teff, whole grain pasta, whole wheat, and wild rice.
Beans and legumes
Black beans, black-eyed peas, cannellini beans, garbanzo beans (chickpeas), great northern beans, kidney beans, lentils, peanuts, pinto beans, and split peas..
Vegetables
All vegetables are allowed (fresh, frozen, dried, juiced, and canned).
Fruit
All fruit is allowed (fresh, frozen, dried, juiced, and canned). However, any dried fruit shouldn't contain added sugar (check ingredients to be sure).
Oil
Oils (such as coconut, olive, and sesame, for example) are allowed but should be used minimally. For example, you can sauté foods in olive oil but avoid deep-frying them.
Other
Unleavened bread (whole grain bread made without yeast, sugars, or preservatives. All herbs, spices, and seasonings are allowed, including salt and pepper.
Beverages
Water should be the main beverage on your Fast. Distilled, filtered, sparkling, spring, and mineral water are allowed as well. However, you may have 100% fruit juice on occasion (just don't overdo it).
Day 1
Refocus Your Vision Affirmation:
I am graced with clarity. My vision is aligned with God’s will, and I see with purpose and peace.
Scripture:
📖 “Write the vision and make it plain…” — Habakkuk 2:2 (NKJV)
📖 “The eye is the lamp of the body…” — Matthew 6:22 (NIV)
Prayer Points:
• Ask God to remove distractions and sharpen your focus for the rest of the year.
• Pray for divine direction and wisdom to make the right decisions.
• Invite the Holy Spirit to help you see beyond limitations into what’s possible.
• Declare that every goal, dream, and assignment will be approached with clear vision and bold faith.
Week 1: Grace That Sustains!
Worship
Day 2
Recalibrate Your Spirit Affirmation:
I am graced with peace and power. My spirit is aligned with heaven, and I walk in truth and strength.
Scripture:
📖 “Create in me a clean heart, O God, and renew a right spirit within me.” — Psalm 51:10 (ESV)
📖 “For God gave us a spirit not of fear but of power, love, and self-control.” — 2 Timothy 1:7 (ESV)
Prayer Points:
• Invite God to cleanse your heart from bitterness, worry, or weariness.
• Surrender areas of spiritual dryness or burnout and receive renewal.
• Pray for a spirit of discernment and sensitivity to God’s voice.
• Ask for the grace to walk in the fruit of the Spirit—love, joy, peace, patience, etc.
Day 3
Renew Your Strength Affirmation:
I am graced for the climb and empowered for the call. I run and do not grow weary—I walk and do not faint.
Scripture:
📖 “But those who wait on the Lord shall renew their strength…” — Isaiah 40:31 (NKJV)
📖 “My grace is sufficient for you, for My power is made perfect in weakness.” — 2 Corinthians 12:9 (NIV)
Prayer Points:
• Declare supernatural strength for the second half of the year.
• Ask God to refresh your mind, body, and soul.
• Commit your goals, family, purpose, and health to God for sustained victory.
• Pray bold prayers over your assignment—declare that you are equipped, empowered, and unstoppable through grace.